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Category: Misc. Utilities Our Rating: Description: Food Composition contains almost 6000 items in its database. Simply select any food item components/nutrients, up to 3 different serving sizes, the number of servings and you get all the nutritional information you could possibly want. The data for this program was taken from the USDA Nutrient Database for Standard Reference and includes information such as calories, proteins, fat, vitamins, cholestrol, calcium and more. See How It All Works if you want to see how various foods are made.
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